Massage and Complementary Therapy

Telephone
07871 454277

Sports Massage

A treatment not only for sports and health professionals, but also for those who find themselves working in an office, spending long periods of time driving, working in physically demanding jobs and for those with specific problems such as (but not limited to):

  • Tight muscles
  • Joint stiffness
  • Cramps
  • Excessive scar tissue

Sports massage can also be very useful for those wanting a firmer and deeper massage. The benefits of a Sports massage can include:

  • Prevention of injury by keeping the muscles of the body flexible
  • Reduces stress and tensions
  • Helps to improve your posture
  • Increases the range of motion in the joints
  • Aids the drainage of the lymphatic system (i.e. helps to remove waste products from muscles)

Sports massage can also be used pre and post sporting events

For more information or to book an appoinment, please call:

07871 454277

 

Please be aware we operate a 24 hour cancellation policy on any treatment